I am asked daily, "What is Reflexology?' and "Does it really work?" Well I am here to tell you that yes it works and what reflexology really is.
Reflexology is a pressure point technique that is directed on either the feet or hands. Reflexology works when the reflexes are stimulated and the bodies natural electrical energy works along the nervous system to bring your body back to a natural state. Manipulating specific reflexes helps remove stress, activating a parasympathetic response in the body. With stress released and circulation improved, the body is then able and allowed to return to a state of homeostasis.